NVC Guidance

What is NVC?

Nonviolent Communication (NVC) is both self connection and empathy for another’s experience. It builds capacity for presence and honest expression. It is an embodied language that results in a compassionate connection to the feelings and needs in yourself and others. It is not seeking to intellectually understand or change. When we have feelings awareness and needs consciousness, we can then develop strategies together to get everyone’s needs met – taking collaborative action for change!

So, whether you are seeking to learn the skill of empathy for yourself, are looking for practice opportunities to compassionately connect with the people in your life, or would like to bring authentic communication and change to your organization, I am ready to partner with you on your journey!

How can we work together?

1:1

individual


LEARN >>

Dyads

spouses, friends, colleagues


PRACTICE >>

Group

classrooms, teams, families


CHANGE >>