Description

Sunday, April 13th: Building Fortitude & Resiliency for Engaging on Social Media

9:30am PT / 10:30am MT / 11:30am CT / 12:30pm ET / 5:30pm GMT

 

Monthly, I host an open-to-all 90-minute session where you are invited to join me for nonviolent communication practice.  I intend to provide this ongoing practice with irregular days and time to support equitable options! You are encouraged to bring anyone you’ve been wanting to expose to NVC that is not in shared community spaces yet (such as the Heal Your Way Forward Collective with Check Your Privilege where we have regular Direct Compassionate Communication practice opportunities).

THIS MONTH’S FOCUS:

In this session, we’ll honor Stress Awareness month and explore how to build fortitude & resiliency for engaging on social media.

So many of us are in reactivity and hopelessness right now, yearning for constructive compassionate dialogue in this often-polarized digital landscape. We are bereft and longing for empathy and understanding. Searching for the capacity to regulate and self connect before responding to posts and comments.

If this speaks to your experience, join for a session focused on embodying NVC in your social media engagement.  Learn to foster greater fortitude and resiliency while you hold personal boundaries, gaining confidence to handle your online interactions.

Expect real examples shared to demonstrate the application of NVC in social media interactions and exercises to encourage the cultivation of compassion and empathy in your digital conversations.

 

MAKE A CONTRIBUTION (OPEN-TO-ALL / DONATION-BASED SESSION):

• Paypal: @JenGergen
• Venmo: @JenGergen
• CashApp: $JenGergen
• Things to Get Me Wish List

Donations are encouraged and deeply appreciated but not required for you to attend (these donations ensure I can continue to provide practice opportunities together, but please do not let your resource scarcity be a barrier!).

 

PREPARE FOR THE SESSION:

Bring NVC inventory Lists for feelings, needs, and body sensations.

 

JOIN THE SESSION / ADD TO CALENDAR:

Video call link: https://meet.google.com/dyv-enbf-bfs
Or dial: ‪(US) +1 813-563-3144‬ PIN: ‪356 381 601‬#
More phone numbers: https://tel.meet/dyv-enbf-bfs?pin=5246414958440

ADD TO GOOGLE CALENDAR | ADD TO OUTLOOK CALENDAR | ADD TO YAHOO CALENDAR

 

I look forward to meeting you for practice and nurturing beloved community!

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